Healthy Working Mom
- Whole Grain Belly Blasters
In my continuing quest to get the belly fat down, it is working by the way, I continually strive to ensure I also maintain a well-balanced diet. Studies published in the American Journal of Clinical Nutrition have shown that people … Continue reading →
- Summer Food List
One of the first things I like to do before spending a fortune on food shopping is take inventory of what I already have. Being that it is the first week of summer vacation, I actually have a lot of … Continue reading →
- Summer is Finally Here!
I have to be honest, summer came very quickly for this teacher. I am not saying that I am not ready for it, far from that, I’m exhausted from a very challenging school year. The year, however, really did fly … Continue reading →
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