All posts in "Good Eats"
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Whole Grain Belly Blasters

By Marsha Houchins / January 28, 2016

I eat raw fruits and veggies daily and add nuts and healthy fats to my diet. I am not food obsessed, but thoughtful about what I am putting into my body. Here’s to a new outlook on food and my own health. I am enjoying it very much so far. I will be posting my […]

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Summer Smoothies

By Marsha Houchins / October 5, 2015

Starting the day with smoothies, eating homemade soups for lunch, and cutting back on grains and meat at dinner has left me ten pounds lighter and feeling much more energized. I plan my meals based on the fresh foods available and select healthier choices in general. I have not counted any points, weighed any food, […]

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Earth Day: Find Yourself, See the World More Clearly

By Marsha Houchins / August 28, 2015

textSome of us are lucky enough to have been born with the ability to manage money successfully. Others are fortunate to havae had someone to show them the ropes and guide them into good money management. I fall into the category of having no clue about money management and no mentor to guide me. I […]

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Earth Day: Find Yourself, See the World More Clearly

By Marsha Houchins / August 4, 2015

One thing I do find difficult is saving. I do have automatic transfers set up to my saving account and funds such as retirement and college. I can easily see how much I have and plan accordingly. What I am not doing, however, is really teaching my children how to manage their money. This concerns […]

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Food Labels – What they Don’t Show!

By Marsha Houchins / July 17, 2015

I have created a more visual, real-life savings experience for my kids. We keep jars in the house which are labeled according to their savings purpose. The children see me adding to the savings jars every day…”some change in this one, some change in that one.” The children also have their own jars too. Each […]

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Food for the Fourth!

By Marsha Houchins / April 4, 2015

I am currently waiting, cell phone by my side, to hear from a neurologist. I have ‘white matter’ in my brain, which could be age (that sucks) or could be the sign that my body is giving me grief for being ridiculously stressed for so long. Given my other symptoms: unrelenting fatigue, headaches, strange body […]