Post Archives tagged ‘fruit’



Summer Smoothies

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I am a Smoothie fan. I like to create my own versions and discover new and interesting tastes. Not everything works out, especially as I am not good at following measuring rules, but sometimes I hit the jackpot! My shining glory this morning was a recipe inspired by recent posts on other blogs to do with Kale. I am not a Continue reading the story "Summer Smoothies"

Summer Food List

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food One of the first things I like to do before spending a fortune on food shopping is take inventory of what I already have. Being that it is the first week of summer vacation, I actually have a lot of items in the freezer and dry goods stocked Continue reading the story "Summer Food List"

Low Calorie, High Fiber and Protein – Oatmeal

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Belly Fat breakfast with oatmeal Here is the quick low calorie, high fiber, and protein-packed family breakfast we had this morning. It took 15 minutes total to prepare! Apple Oatmeal I am continuing my efforts to eat foods that will provide me with protein and energy. Oatmeal is a great food to Continue reading the story "Low Calorie, High Fiber and Protein – Oatmeal"