Post Archives tagged ‘goals’


Am I on Track with my Own Health?

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It is time to check in with myself to see how i am doing with my project, A Better Me. The goals I set were doable:
1. Find a way to drag my butt out to a class of some kind…one that I will enjoy and keep doing. 2. Resume home-cooked meals at night rather than ordering in, … Continue reading the story "Am I on Track with my Own Health?"

A Better Me: Restorative Yoga Workshops – Free

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A Better Me is a new project involving steps I plan to take to find more energy and better health.  Read about my project here.   A wonderful  way to release the tension in my body is with physical exercise.  Here is the plan for this step: I have decided to put an end … Continue reading the story "A Better Me: Restorative Yoga Workshops – Free"

Sunday Stats

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So I have been half-heartedly (read...too busy) to exercise or try hard at getting fit.  Drat the summer with all it's fun and times to devote to playing with my sons.  I guess I am a schedule person....no schedule, no discipline!  I will post my thoughts on that another time. Anyway, here are my stats for today...last week … Continue reading the story "Sunday Stats"