Post Archives tagged ‘vegetables’



Summer Food List

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food One of the first things I like to do before spending a fortune on food shopping is take inventory of what I already have. Being that it is the first week of summer vacation, I actually have a lot of items in the freezer and dry goods stocked Continue reading the story "Summer Food List"

Belly Fat Zapping Menu- More Ideas

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Belly Fat Foods - Fruits As I continue to try to zap my belly fat, I am working on creating a healthy daily menu plan. I am not good at piecing a whole week together and then sticking to it, so I'd rather share ideas as I actually use them myself. My goal is to eat nutritious Continue reading the story "Belly Fat Zapping Menu- More Ideas"

Delicious Dish Tuesday: Chicken Soup

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Before the cold weather leaves us, I wanted to share my recipe for chicken soup. As with most of my recipes, I make most of it up as I go, depending on the ingredients I have in the fridge. This combination has proven to be extremely popular...I have been asked to share with friends and Continue reading the story "Delicious Dish Tuesday: Chicken Soup"

The Vitamin Debate

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In an ideal world, our children would be getting their vitamins directly from the diet they eat. It is possible to provide a balanced diet so rich in essential vitamins and minerals that no supplement is required. However, there are not many children who would actually eat everything you needed them Continue reading the story "The Vitamin Debate"