Post Archives tagged ‘Yoga’


Stress – Taking a Toll on My Health

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Relax

Relax

I have to say, the last three years have been a roller-coaster. Now things are settling into a more 'normal' routine (no chemo, radiation and baldness), I should be reveling in joy and calm. But the trouble with fighting cancer (my eight year old son's, not my own) is … Continue reading the story "Stress – Taking a Toll on My Health"

Earth Day: Find Yourself, See the World More Clearly

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Earth Day Poem

Just For Now... Just for Now, without asking how, let yourself sink into stillness. Just for now, lay down the weight you so patiently bear upon your shoulders. Feel the earth receive you, and the infinite expanse of the sky grow even wider as your … Continue reading the story "Earth Day: Find Yourself, See the World More Clearly"

Yoga, Peace, and a New Beginning!

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Merrily, merrily shall I live now, under the b...

Image by harold.lloyd via Flickr

  Stress is a big no no if I am going to be a Healthy Working Mom with a happy family.  I recently decided to do something about the stress in the form … Continue reading the story "Yoga, Peace, and a New Beginning!"

A Better Me: Restorative Yoga Workshops – Free

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A Better Me is a new project involving steps I plan to take to find more energy and better health.  Read about my project here.   A wonderful  way to release the tension in my body is with physical exercise.  Here is the plan for this step: I have decided to put an end … Continue reading the story "A Better Me: Restorative Yoga Workshops – Free"